top of page

Moringa Flower Tacos

Writer: AKUA MAATAKUA MAAT


Ingredients:

  • Moringa flowers (removed from the stem)

  • Olive oil

  • Onion, finely chopped

  • Garlic, minced

  • Cumin

  • Chili powder

  • Salt and pepper

  • Taco shells or tortillas

  • Toppings: diced tomatoes, avocado slices, cilantro, lime wedges, etc.

Instructions:

  1. Preparing Moringa Flowers:

  • Remove the moringa flowers from the stem, discarding any tough parts.

  • Rinse the flowers thoroughly.

  1. Sautéing Moringa Flowers:

  • Heat olive oil in a skillet over medium heat.

  • Add finely chopped onion and minced garlic to the skillet, sautéing until softened.

  1. Cooking Moringa Flowers:

  • Add the moringa flowers to the skillet.

  • Season with cumin, chili powder, salt, and pepper to taste.

  • Sauté until the moringa flowers are tender but still vibrant in color.

  1. Warming Taco Shells:

  • Warm the taco shells or tortillas.

  1. Assembling Tacos:

  • Fill each taco shell with the sautéed moringa flowers.

  1. Toppings and Serving:

  • Top with diced tomatoes, avocado slices, cilantro, and a squeeze of lime.

  1. Serve and Enjoy:

  • Serve the moringa flower tacos immediately while warm.

Feel free to experiment with additional ingredients and seasonings to suit your taste preferences. Moringa flowers are not only a tasty addition to tacos but also bring a nutritional boost, as they are rich in vitamins and antioxidants. Enjoy!

Comments


Sun Sand and Sustenance Logo

About Us

At 'Sand, Sun, and Sustenance: A Desert Homesteader's Blog,' we are passionate about sharing our knowledge and experience of desert homesteading with others. Follow us on social media to stay up to date with our latest articles and resources.

Join Our Mailing List

Thanks for subscribing!

© 2021 by 'Sand, Sun, and Sustenance: A Desert Homesteader's Blog'. Powered by Wix.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
bottom of page