Ingredients:
Moringa flowers (removed from the stem)
Olive oil
Onion, finely chopped
Garlic, minced
Cumin
Chili powder
Salt and pepper
Taco shells or tortillas
Toppings: diced tomatoes, avocado slices, cilantro, lime wedges, etc.
Instructions:
Preparing Moringa Flowers:
Remove the moringa flowers from the stem, discarding any tough parts.
Rinse the flowers thoroughly.
Sautéing Moringa Flowers:
Heat olive oil in a skillet over medium heat.
Add finely chopped onion and minced garlic to the skillet, sautéing until softened.
Cooking Moringa Flowers:
Add the moringa flowers to the skillet.
Season with cumin, chili powder, salt, and pepper to taste.
Sauté until the moringa flowers are tender but still vibrant in color.
Warming Taco Shells:
Warm the taco shells or tortillas.
Assembling Tacos:
Fill each taco shell with the sautéed moringa flowers.
Toppings and Serving:
Top with diced tomatoes, avocado slices, cilantro, and a squeeze of lime.
Serve and Enjoy:
Serve the moringa flower tacos immediately while warm.
Feel free to experiment with additional ingredients and seasonings to suit your taste preferences. Moringa flowers are not only a tasty addition to tacos but also bring a nutritional boost, as they are rich in vitamins and antioxidants. Enjoy!
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